Effects of nature on restorative and cognitive benefits in indoor environment
This study investigates the effects of natural exposure in an indoor environment on restorative quality and cognitive ability.
This study investigates the effects of natural exposure in an indoor environment on restorative quality and cognitive ability.
Despite an increased drive over the past two decades in Western societies to promote childrenโs physically active play to improve their health, there are concerns that childhood has become less physically active.
Nature Play WA undertook a comprehensive literature review for the Education Department of WA that considers three critical elements to improving student experience and learning in school settings: outdoor learning, outdoor play and the school environment.
Nature play is growing in popularity, with many early childhood settings transforming their outdoor play environments to incorporate more natural elements.
Abstract Contact with natural environments is associated with good health and well-being. Although childhood nature experiences may be important in…
The mental health benefits of everyday encounters with birdlife for mental health are poorly understood. Previous studies have typically relied on retrospective questionnaires or artificial set-ups with little ecological validity. In the present study, we used the Urban Mind smartphone application to examine the impact of seeing or hearing birds on self-reported mental wellbeing in real-life contexts.
Since living in cities is associated with an increased risk for mental disorders such as anxiety disorders, depression, and schizophrenia, it is essential to understand how exposure to urban and natural environments affects mental health and the brain.
The link between nature and human wellbeing is well established. However, few studies go beyond considering the visual and auditory underpinnings of this relationship, even though engaging with nature is a multisensory experience.
Connecting children with natural spaces has been shown to benefit their physical and mental health; however, the utility of nature-specific outdoor environments as a setting for curricular and non-curricular learning has yet to be clearly established. Our aim was to undertake a narrative synthesis of international evidence of nature-specific outdoor learning and its benefits for personal and social development, wellbeing and academic progress.
In this study, data from two samples is used to examine associations between the time that children aged 5โ11ย years spent playing adventurously and their mental health. For comparison, time spent playing unadventurously and time spent playing outdoors are also examined.
The Women in Sport Reframing Sport for Teenage Girls insight showed the need to engage girls in more active lifestyles has never been more urgent. This generation of teenage girls are experiencing worrying mental health issues and report being less confident, less happy and increasingly concerned with their appearance[1]. The pandemic has amplified these issues for many girls.
Residential greenness exposure has been reported to positively impact health mainly by reducing overweight/obesity risk, improving mental health and physical activity.